It supports the digestive system. It is very effective in solving digestive disorders such as consti[...]

Cloves can be used whole or ground. People often include ground cloves in spice mixes and whole clov[...]

Cinnamon is a spice, sprinkled on toast and lattes. But extracts from the bark as well as leaves, fl[...]

White pepper is anti-inflammatory and may lower blood pressure. It makes it heart-friendly. Thanks t[...]

Use black pepper as an ingredient in recipes to add flavor and spice to meats, fish, vegetables, sal[...]