Announcement ID: #208436
Published on 05-08-2023
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Contact

20PerFit
Shop 1, 3 Victoria Road
2150
Parramatta
New South Wales
Australia
Phone: 1300202073

Description

Electric muscle stimulation (EMS) is a commonly used physical therapy technique that utilizes electrical impulses to stimulate muscle contractions. It is utilized for various purposes, such as muscle recovery, pain management, and improving athletic performance. Nonetheless, as with any therapy, it is crucial to ensure the safe and efficient use of EMS, especially for novice users who may not have familiarity with the device or appropriate usage. Provided below are some guidelines for beginners to safely and efficiently utilize electric muscle stimulation.


1) It is crucial to seek advice from an EMS trainer before commencing any type of physical therapy to ensure that it is suitable and secure for your specific requirements. This is particularly significant for EMS, as it involves elect
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